There are Group-Training-Sessions-2019 that you can join, which are free. (Please download the schedule (excel spreadsheet) using this Group-Training-Sessions-2019 and you can modify for your own scheduling).
If you already have a training plan you can join the sessions and train according to your plan, or you can sign up to a personalised training plan which will include nutritional advice, a tailored weekly training plan and loads of tips on how to maximise your performance and get the most of out of your training. Importantly, if you are taking up triathlon for the first time you will want to avoid injury and build up your strength and endurance gradually.
Swims and Runs
The Swim/Runs are at Kite Beach – Dubai.
These sessions all start at 06h00 during the hotter months (September to October) and then 06h30 during the winter (weather and temperature dependent). Ocean swim sessions are not closely supervised but I do keep a lookout. You must be able to swim comfortably in the ocean to join this group and swim at your own risk. A swim buoy is highly recommended.
Address: 66-70 2 C St – Dubai
The rides are at the Al Qudra Cycle Path and at DxBike depending on local events and day of session. This season, there will be training camps and as the weather gets cooler, some rides to Jebel Jais and also Showka, including mountain biking sessions.
Mondays – 06h00 at Dxbike – Group Ride Women-Only supported by Airwerks Cycles
Wednesdays – 05h45 at Mira Town Centre – Beginners/Novices Ride
If you participate in any of the group sessions, this is entirely at your own risk.
To enquire about a personal training plan, please fill in the contact form below.