Triathlete Talk: Thank The Plank
In a previous article, I spoke about the importance of strength training to prevent injury. Let’s look at how developing a strong upper body (core) […]
long distance triathlon
TRIATHLETE DIARIES – Lisa Hancox is a Quintessential Female Triathlete. Why?
Read the story of elite female triathlete and swimming coach Lisa Hancox who resides in Dubai and has been racing in triathlons for 4 years. […]