Triathlon Training and Lifestyle Coaching for Women
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StayHome Bodyweight Workout via Zoom

May 28 @ 18:00 - 19:00 +04

|Recurring Event (See all)

An event every week that begins at 18:00 on Sunday, Tuesday and Thursday, repeating until 31 July 2020

Bodyweight Workout – Ladies Only

Join me for a 45 minute workout – do it in the privacy of your home! Five times a week, with a different type or workout on each day.

18h00 Sunday SWAT (bring a broom and chair, your trainers and a mat)
18h00 Tuesday Toughness (need trainers and a mat)
18h00 Thursday Thigh and Butt Warmer (need trainers and a mat)
17h00 Saturday Shoeless W/O and Stretch session

Need:
– gym gear
– a mat
– training shoes
– hydration
– a towel
– a sense of humour

Ladies only please!

No nudity and videos cannot be anonymous.

Register in advance for this workout here:

After registering, you will receive a confirmation email containing information about joining the meeting.

 

Details

Date:
May 28
Time:
18:00 - 19:00
+04
Event Category: