Triathlon Training and Lifestyle Coaching for Women
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StayHome Bodyweight Workout – Saturday Shoeless

May 23 @ 17:00 - 18:00 +04

|Recurring Event (See all)

An event every week that begins at 17:00 on Saturday, repeating until 30 June 2020

Free
Bodyweight Workout – Ladies Only
 
Join me daily for a 45 minute workout – do it in the privacy of your home! Five times a week, with a different type or workout on each day.
 
18h00 Sunday SWAT (bring a broom and chair, your trainers and a mat)
18h00 Tuesday Toughness (need trainers and a mat)
18h00 Thursday Thigh and Butt Warmer (need trainers and a mat)
 
Register once, and in advance for the weekday workouts:
 
17h00 Saturday Shoeless W/O and Stretch session
 
Register once, in advance for this workout:
 
After registering, you will receive a confirmation email containing information about joining the workouts.
 
Need:
– gym gear
– a mat
– training shoes
– hydration
– a towel
– a sense of humour
 
Ladies only please!

Details

Date:
May 23
Time:
17:00 - 18:00
+04
Cost:
Free
Event Category: