StayHome Online Workouts

Getting the Corona blues? There is no need not to exercise, and you can do it with the online company of other women.

If you’re working from home, or if you are at home at a loose end, I am running free online classes for women while we are staying at home, and saving lives.

Sundays, Tuesdays, Thursdays at 08h00 (Kettlebell, dumbbells or laundry liquid bottles required!)

Sundays, Tuesdays, Thursdays at 18h00 (Bodyweight class, no equipment required)

Saturdays at 17h00 – Barefoot class.

Invite your female friends and they do not have to be in the UAE.

After registering, you will receive a confirmation email containing information about joining the workouts.


StayHome Kettlebell Workout (Online)

Time: 08:00 AM Dubai

Every week on Sun, Tue, Thu

Register in advance for this meeting:
Zoom link

(If you don’t have a kettlebell use a full laundry liquid bottle or two, or a dumbbell)

StayHome Bodyweight Workout (Online) – weekday

Time: 06:00 PM Dubai

Every week on Sun, Tue, Thu

Register in advance for this meeting:
Zoom link

StayHome Bodyweight Workout (Online) – weekend

Time: 05:00 PM Dubai

Every week on Saturdays

Register in advance for this meeting:
Zoom link


Click on this link for a list of all the events.


Ladies only.