About The Coach

SARA-LISE HARRIS – TRIATHLON COACH

I have spent many years coaching women-only groups.  I started my first venture in Dubai in 2007, as an independent scuba instructor teaching women only, under the brand of “Divas in Dubai”.  I have also taught women’s cycling on a weekly basis for two years, as Brand Ambassador for Trek Bicycle Store UAE.

I have been in and around the ocean since I was young. We lived by the sea in South Africa for many years and ocean swimming and activities formed the larger part of my weekends. I cycled to work when I lived in Spain and learned how to ride safely from city riding. I taught scuba diving and freediving for over 15 years, took up road cycling 7 years ago to improve my legs and lungs, and then did my first half iron distance triathlon in the first year.

Through years of teaching ladies, I have noticed how the psychological, physical and emotional need of many women is to “hang out” with their kindred spirits, whether they are doing a hobby, playing a sport or being creative.  Some women feel more comfortable in an all-women environment, especially where it’s necessary to wear tight sporting gear does not always hide the areas of our body which we’d like!

Come and join me and learn how to be a triathlete and discover a life changing sport involving a very personal, inward looking journey. This is not a journey to make you lose weight, but to improve your performance, your life choices, your fitness and your well-being. The outcomes are extraordinary.  Self-discovery and the realisation that you can do anything you tell your body to do are a major factor in this amazing metamorphosis of your body and mind.

I can coach you in person, remotely, via Skype, email, and WhatsApp.

Contact me and find out more about how you can give your life a higher purpose and boost your performance to become a better you.